Component
Half a teaspoon of instant yeast A quarter of a teaspoon of salt A small cup of warm water for kneading 1 tablespoon of olive oil semolina per person 1 chopped onion 2 tablespoons of oil Half a kilo of tomato juice without skins 1 teaspoon of sugar 2 bay leaves 1 teaspoon dry thyme 1 teaspoon sauce Tomatoes 2 tablespoons oil Salt black pepper chopped onion sautéed in oil 25 g calamari circles 250 g medium shrimp, peeled 3 tbsp oil Half a red bell pepper, chopped ½ a chopped green bell pepper 100 g grated cheddar cheese 100 g grated mozzarella cheese 100 g Mozzarella cheese slices 4 fresh basil leaves 1 teaspoon dry thyme salt black pepper
Preparation Method
Mix yeast and salt with water * Add the yeast mixture to the flour mixture and stir all the mixture in the mixer until you get a dough * Cover the dough and leave to ferment * Roll out the dough on a surface sprinkled with semolina * Roll out the dough on a surface sprinkled with semolina the sauce * Sauté onions in oil *add tomato juice * Add sugar and leave to boil * Add oil, thyme, tomato sauce, salt, black pepper and pieces of bay leaf * Add on the face of the dough pizza sauce and red onions, add shrimp, shrimp slices, chopped bell pepper, dry thyme, grated mozzarella cheese and grated cheddar, then mozzarella and basil slices on top * Place in the oven at 180 degrees for about 30 minutes, until fully cooked * Sprinkle dry thyme on the face, sprinkle olive oil on the face, add basil leaves and serve
Serve Method
Served on a pizza tray, cut into 8 slices
The doctor is the best one to direct you to what to put in your mouth, so let him have the first and last word